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How Does Crystal Therapy Work?

© Nilda Heyek - Lemurian quartz

A crystal therapy session is a chakra balancing session.

Crystal therapy works by using the vibration of crystals to bring balance and harmony to the body, mind, and spirit.

Crystals are solid, occurring in nature, and inorganic. They have a stable chemical formula and an organized atomic structure, meaning their molecular design is more or less arranged in set repeating patterns. This helps them support a more stable vibrational frequency and synchronize with surrounding energies.

Different crystals have qualities that match individual energy centers in the body, and it is their stable vibration that can help balance out our energies at different levels (physical, emotional, and mental.)

Interacting with crystals can affect our vibration (vital force), allowing for energetic blockages to be released, easing symptoms and often bringing to light underlying conditions.

Crystal healing can be effective both in person and at a distance. It works with people and with animals. It is a non-invasive technique, and we can do it in different ways:

  • Laying stones on or around the body
  • Crystal grids
  • Crystal elixirs

Energy healing is a holistic way to restore balance in the body systems, helping reduce stress, and promoting physical, mental, and emotional well-being.

Distance healing works by allowing a practitioner to send healing energy to someone without physical contact.

Reiki is an ancient healing technique that uses energy to promote physical, emotional, and spiritual well-being.

Energy therapy for animals is a non-invasive holistic approach that works with the energetic fields found in the body.

© Nilda Heyek

Hi, I’m Nilda!

After an accomplished career in the corporate world, somewhere around 2012, I found myself needing a radical change. — I call this divine discontent. — Life guided me into pursuing healing arts.

I became a Yoga Instructor, a meditation teacher, and a Reiki Master Teacher. Over the past decade, I’ve expanded my knowledge to working with crystals, Akashic records, animal healing, sacred geometry, and angels.

© Nilda Heyek

My journey has allowed me to delve into healing at different levels, examining how human experience flows from the inside out, and how our inner world affects our outer world, including our health and relationships, sometimes in ways we don’t understand.

It’s my joy and pleasure to guide you into recognizing what may be a block for you. When we shine the light onto an issue and understand where it begins, we thus learn to release, heal, and grow.

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The ultimate guide to building your best life
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© Nilda Heyek