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What Is Reiki?

What is Reiki?

Reiki is an ancient healing technique that uses energy to promote physical, emotional, and spiritual well-being.

The word Reiki comes from two Japanese words:

Rei” means God’s Wisdom or the Higher Power

Ki” means life force energy

Reiki is therefore “spiritually guided life energy

“Usui Reiki” is a stress reduction and relaxation technique. Done by “laying on hands” allowing the “life force energy” to flow through clearing blockages.

If one’s “life force energy” becomes dispersed or depleted, we are more vulnerable to stress and illness. When this energy is strong, we are more in balance and capable of maintaining health and wellness at every level.

We can use Reiki energy for people or situations, current, past, or future. Energy travels as a wave through space and matter, allowing the healing of energetic debris, and opening ways for things to unfold freely and in harmony. I have personally experienced wonderful and surprising outcomes when using Reiki in my life.

We can do Reiki at a distance or in person, it works for humans and animals.

During an energy healing session, I can combine Reiki with crystals to add another layer of energy.

The Five Principles of Reiki:

Just for today, I let go of anger.
Just for today, I let go of worry.
Just for today, I am grateful.
Just for today; I do my best.
Just for today; I am kind to others.

Energy healing is a holistic way to restore balance in your body’s systems, helping reduce stress, and promoting physical, mental, and emotional well-being.

Distance healing works by allowing a practitioner to send healing energy to someone without physical contact.

Chakra balancing aims to open and align the seven major energy centers in the body, known as chakras. Enhancing emotional, mental, and physical well-being.

Crystal therapy works by using the vibration of crystals to bring balance and harmony to the body, mind, and spirit.

© Nilda Heyek

Hi, I’m Nilda!

After an accomplished career in the corporate world, somewhere around 2012, I found myself needing a radical change. — I call this divine discontent. — Life guided me into pursuing healing arts.

I became a Yoga Instructor, a meditation teacher, and a Reiki Master Teacher. Over the past decade, I’ve expanded my knowledge to working with crystals, Akashic records, animal healing, sacred geometry, and angels.

© Nilda Heyek

My journey has allowed me to delve into healing at different levels, examining how human experience flows from the inside out, and how our inner world affects our outer world, including our health and relationships, sometimes in ways we don’t understand.

It’s my joy and pleasure to guide you into recognizing what may be a block for you. When we shine the light onto an issue and understand where it begins, we thus learn to release, heal, and grow.

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Free eBook download:

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This guide is my gift to you.

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© Nilda Heyek