Embracing presence
Alan Watts once said, “The meaning of life is just to be alive. It is so plain, obvious, and simple. Yet, everybody rushes around in… Read More »Embracing presence
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motherhood
Yoga
Yoga — A journey of gratitude and new beginnings. My yoga mat is a welcoming place where time slows down and nothing else matters. Regardless… Read More »Yoga
Summer 2021
As I write this, I look back at the past few months, which have been an interesting experience: I’ve heard many times the saying “Life… Read More »Summer 2021
Time of transition
As I write these words, my BFF of 11 years (best furry friend, now 12), lies on the ground, hanging onto her last few breaths… Read More »Time of transition
Intention
I recently spent a few weeks in my hometown in central Mexico, staying with family and reconnecting with friends. I was also there for my… Read More »Intention
To the stressed mom
The other day, we were at the playground, my boy usually swings for a long time, while saying “Super High!” — his latest joy.
An older boy came running and grabbed the empty swing next to us…
Emotions
I have always considered myself a heart-driven person, emotional, intense, expressive, and yes, sometimes I am a mess. There is much to learn about emotions,… Read More »Emotions